Ok where do i start...how about i start with how long it took me to set up this blog and then how long it took me to decide on the template. I couldn't choose between the one i did choose and the girlie pink one with the flowers...then i realized the pink one was WAY to bright....hahaha.
Anyways, This is my first blog i have ever wrote and i don't really know what I'm doing because i don't write or have ever written in a journal. But how hard can this actually be.
Yesterday, Jamie and I started a cleanse, for those that don't know who Jamie is he is my fiancee, and this is my first cleanse ever, Jamie's second. I decided to do this cleanse because I need to restart my metabolism. Its not like I ate bad, i actually eat alright. I was inspired by my friend, Jeanelle, to eat even healthier. Just spending an evening with her and hearing what she has to say made me start thinking about myself and my fiancee, I can do this, WE can do this, SO WERE DOING IT. So this is how i decided to start my..OUR health journey.
I have changed my eating habits by adding an extra meal to my day...like breakfast haha. Before yesterday my breakfast consisted of a bottle of water and two to three cups of coffee. Well, this cleanse only allows 1 cup of coffee with no sugar or cream, but i can use stevia. Well yesterday was super hard and i was tired all day, I usually crash after lunch, probably around 2pm and i need another cup of coffee to get me through the day.
Today was different, i had a great breakfast and one cup black coffee. Black coffee isn't that bad, who knew?! I had a great lunch, i missed my mircale whip in my sandwich though..lol. So 2pm came around and i was worried i was going to be drained AKA crash and crave another cup of coffee BUTTTTT I didn't and i wasn't tired and had so much energy...I didn't even yawn HAHA After dinner decided to make my own mayo with no sugar or salt, I also made greek dressing. Now im set and cant wait to eat my sandwich tomorrow with my homemade mayo. I got that idea from Jeanelle...thanks :)
Anyways, i got run. Canucks game is on, they're up 1-0 against Colorado. Whoop whoop. What a GREAT DAY.
~One Love
